Free Biomechanics Workshop
A VIRTUAL WORKSHOP
This free workshop is an introductory class, containing bodywork elements of the Virtual Biomechanics Workshop Series.
Intro Class
Free
Saturday, January 14, 2023
2-4pm EST
Virtual: ZOOM
Topics Include:
A Brief Anatomy and Physiology Lecture
Myofascial Release
Q&A
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Absolutely! The workshops are geared toward speaking and singing voice folx, but anyone with interest in exploring these modalities in a safe space is welcome to attend.
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You will need two lacrosse balls, a large blanket, and a space that you feel safe and comfortable moving around in. We will spend a bit of time on the floor so be sure your space is large enough to lay down in.
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Absolutely. We pride ourselves on fostering an inclusive environment. Although some of the class offerings require movement, we are extraordinarily accommodating to those in need of adjustments. We send a questionnaire with inquiries of your individual needs roughly a week before the start of the workshop.
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An introductory experience of myofascial release for singing.
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Contact Taylor Stilson directly for rates and availability for in-person and virtual workshops